How many people do you know who struggle with their health?
Chances are, whether they show it or not, most of the people in your life do.
And chances are, you're one of them.
Whether you're dealing with anxiety, depression, endometriosis, acne, eczema, autoimmune, thyroid,
Lyme, brain fog, fatigue, or any other symptom or condition, you're far from alone.
Living with symptoms has become the new normal.
So no more guessing games.
It's time to get answers.
Welcome to the Medical Medium Podcast.
I'm Anthony William.
Talking about seed oils.
This is a goodie.
Get ready for this one.
I know that people are making a big deal about seed oils every day right now.
Glad you joined the club.
And talking about seed oils going all the way back to the 80s.
The irony is that many seed oils are way better for you than cheese, than milk, than butter,
than kefir, than dairy products, than eggs.
Way better for you than so many things.
but everybody's just freaking out because they don't realize it some seed oils are bad i've been
talking about it for a long time some seed oils aren't that bad at all compared to other things
people are doing doesn't mean we should all do seed oils and do them every day but there's a lot
to learn get ready for this ride you're not going to forget about it we're going into the seed oil
game.
I'm on this
vegan cookie kick lately
and chips.
Gluten free, GMO
free.
All these
are so good.
I can just be vegan on these
and I can eat these every single day.
There's a lot of healthy stuff in here.
Let me see.
No, I'm checking. I'm checking in the ingredient list.
Yeah, I know. Hold on.
Canola oil, gluten free,
non-gmo sunflower oil saff flour oil i don't know what that is pure maple syrup
and rice flour this tastes really good i could i could live off of these seed oils
Everybody's freaking out.
Like freaking out.
Like it's the biggest thing on the planet.
Yeah, yeah, yeah.
Seed oils are responsible for everybody's illness.
The sky is falling.
The sky is falling.
First of all, canola oil.
That's the worst seed oil there is.
And it's a bad one.
And it causes a lot of problems.
And I've been talking about it since the late 80s.
Is it responsible for everybody's chronic illness?
No.
But it doesn't help.
And corn oil. That's a bad one too. Anything corn is bad though. Anything corn feeds bugs,
viruses in people's systems. It's a trigger. It's an instigator and it's a bad one for sure.
Is it responsible for everybody's condition, everybody's symptom? No. It doesn't help.
It's not good for people. All corn isn't. I've been talking about that forever for years.
Throwing the baby out in the bath water is what everybody's doing now. It's amazing to just see it.
There are some really bad seed oils, but some of them aren't that bad, and there's so many other things out there that are far worse.
Ten years ago, when nobody talked about canola oil on the health scene, I put some information from Spirit in one of my books, the medical medium book.
Canola oil is mostly GMO at this point in time, and regardless, canola oil creates a great deal of inflammation.
because the oil can create a barrier around strep, E. coli,
and many other unproductive bacteria that live in our gut.
That barrier can allow the unproductive bacteria to stay alive
and even potentially grow,
eventually causing an irritated, inflamed gut lining.
Long-term use in high quantities of canola oil
can be especially compromising to your digestive system
potentially scarring. Yes, that's right. Scarring the linings of both your small and large intestines,
which is something I talked about for years and years, decades actually, a long time ago on how
the intestinal tract can get scarred. And canola oil can even instigate IBS, irritable bowel syndrome.
If bacteria such as strep or E. coli are present, yes. Because canola oil can feed bacteria, fungus,
and mold, it can accelerate chronic illness. It can feed the bad bacteria. Canole oil is used in
many restaurants and in thousands of products. Yes, vegan products especially. Often as a low
cost alternative to olive oil. Remember, talked about this for years, olive oil, canole oil blend.
I remember talking about it and everybody was so pissed off about that. They're pissed off
hearing it from me. They're like, he's wrong. He's wrong. Crucify him. He's wrong. He's wrong.
Kill him. Kill him. People were freaking out because I said there was a blend of canola oil
and olive oil. And everybody was like, why is canola oil bad? It's in every store, every product,
every restaurant. There's nothing wrong with it. But they were wrong. There was something wrong
with it. It's that bad. And they used it in restaurants to keep prices down. Sometimes
advertising canola as a health food.
Do you remember that?
Canola oil was considered a health food.
It was advertised as a healthy alternative.
And I reigned and reigned and reigned upon that canola oil
with information from above, from SOC,
teaching people all across the land
that canola oil was really, really bad.
It's published in all these medical medium books
and millions and millions of copies of this book
went all around the world, around the globe.
And in the book it says, unfortunately, if canola oil is even a tiny part of an otherwise perfectly healthy dish of organic and all natural ingredients, you should probably avoid that dish because of how irritating canola oil is.
If you're dealing with a mystery illness or a health condition, try to avoid canola oil at all costs.
In Medical Medium Life-Changing Foods, it says,
One seemingly innocuous oil that has snuck into our lives is canola oil, also known as rapeseed oil.
While awareness of canola's health risks is growing, thanks to medical medium information, spirit of compassion,
there's a competing campaign that promotes its benefits.
Yeah, promotes its benefits. Remember that?
It has become a staple in restaurants, used mostly as a replacement for unhealthy lard, cottonseed oil, and corn oil, and as a cheaper, lower-fat alternative to olive oil.
The irony is, canola has its own set of pitfalls.
It says right here, don't be fooled when you hear that canola oil is good for you.
Whatever valuable components canola oil has are outweighed by the downsides.
Because remember, there's nothing out there truly in the science that says canola oil is bad.
Nothing with a real study behind it with humans yet.
They've been saying how good it is.
Because when they break it down, they talk about the phytochemical compounds and the nutrients.
But I was never tricked by that because of Spirit of Compassion.
Everybody touted how great it was.
Everybody, podcast doctors, health gurus, people in the health industry, it was in everything.
It was in protein powders, yes, protein powders, snack bars, protein bars, all kinds of different smoothie powders, mixes.
It was in formulas.
It was everywhere.
Says here in Life Changing Foods, well, you may not die by the end of every meal you eat with canola oil,
but the repeated exposure would still be extremely risky business.
you would certainly experience a loss of vitality by the hundredth meal.
Be just as wary of canola as other things.
Canola oil is severely damaging to the immune system,
causing it to be dysfunctional and disruptive to organ and gut health.
Canola oil not only feeds pathogens as the other foods above do,
it also eats away at all linings in the body,
From the stomach and intestinal tract linings to those of veins, arteries, the heart, kidneys, bladder, urethra.
And if you're a woman, the linings of the reproductive system, that's in here.
Let's take a look at Cleanse to Heal industrial food oils, including vegetable oil, palm oil, canola oil, corn oil, safflower oil, soybean oil.
Hmm.
Millions of copies of Cleanse to Heal went around the world.
Everybody, almost everybody read the book.
I wonder if some influencers got that idea about seed oils from here.
Maybe not.
Just wondering.
These types of oil are extremely unproductive in any kind of detox because not only are
they a source of fat, and that's an important factor right there, that thickens the blood,
blocking toxins and poisons from leaving the body in a cleanse and burdening the vascular
system.
Some of these oils I mentioned are also astringent and acidic,
irritating the linings of the digestive tract.
Further, industrial food oils create inflammation
because they have the potential to feed pathogens,
such as the many strains and mutations of strep, E. coli, staph,
and hundreds of other unproductive bacteria inside the small intestinal tract and colon,
many unidentified by science.
as well as viruses in the liver such as the many strains and mutations of Epstein-Barr,
Shingles, CMV, HHV6, and Herpes Simplex 1 and 2.
As you read earlier, pathogen activity creates inflammation.
And I want to repeat that.
Pathogen activity creates the inflammation.
That's the key right there.
These oils also put unnecessary stress upon the pancreas and the liver.
If you're downing these oils, you're going to stress out your pancreas and your liver if you're downing them.
Resulting in weak digestion, insulin resistance, which inhibits healing foods from doing their job of cleansing and healing the body
and stops critical needed carbohydrates from entering into cells throughout the body.
Keep these oils out of any cleanse.
I'll give you the bad boys, the bad ones to stay away from no matter what if you've got chronic illness.
Stay away from canola oil.
Stay away from corn, oil, corn of all kinds.
Stay away from soy.
And I talked about why.
They're GMO, but not just GMO.
They feed pathogens, viruses, bacteria,
the very things that keep people sick,
keep them tired, keep them achy,
give them mystery chronic illness,
which ends up giving them all kinds of different diagnoses and labels.
But just don't stay away from corn oil.
as a seed oil. Just don't stay away from soy oil. Stay away from soybeans, soy in general.
Everybody with soy crazy drove me crazy because everybody thought soy was the best thing in the
world. So good for everybody. But you don't see it in the cleanses, in the medical medium
information. You don't see the contradictions where two years ago I was into soy, now I'm not.
Five years ago, I was into corn and that was great.
Now I'm not because it's not fashionable, not trendy.
No, no, no, no.
Consistency, non-contradictive, making sure people had a path.
Not because I'm a great guy or I'm smart or anything of the sort.
It's information from above that kept me straight so that people can find their way
and stay on the healing path.
If you're sick, stay away from corn.
Corn oil, of course.
Corn syrup.
Stay away from anything corn.
Corn flour.
If you're sick, stay away from anything soy.
Whatever that is, stay away from it.
And if you're sick, stay away from canola oil.
Keep it out of your food.
Don't use it.
Don't use it in your cooking.
Make sure when you're at restaurants that it's not in your food.
Make sure it's not on your salad or in any of your vegan baked goods.
That's right.
Vegan chips.
Vegan baked goods.
So let's talk about healthier seed oils. Yep, healthier seed oils. What are they? Sunflower oil. It's a healthier seed oil. It's way better. Way better than canola oil. Way better than any kind of soy or corn. Way better.
What about other ones too?
Sesame oil.
Yeah, sesame oil.
That's a great one.
It's healthier than anything else.
Grapeseed oil is healthier than any of those other ones too.
These are healthier seed oils.
They don't feed the bugs.
That's right.
Sunflower oil won't feed a bad bug.
Is it the best oil in the world?
No, but it won't feed a bad bug.
Grapeseed oil will not feed bugs.
pathogens because that's why people are really sick and stay sick because you could have somebody
and they can have all this kind of stuff eat all kinds of processed foods for years sure they might
get a heart problem but they're not bedridden at age 20 they're not on mattress island at age 18
where they're suffering brain fog crippling anxiety they're on adderall they're on amphetamines of all
kinds they're smoking marijuana they're just struggling they're suffering they can't function
They can't think. They can't work. 20 years old, 25 years old, sometimes on Mattress Island for
years with a Lyme disease diagnosis, early multiple sclerosis diagnosis, lupus diagnosis,
and more, and just plain old sick. And is it because of safflower oil? Is it because of
sunflower oil? Is it because of corn oil? Probably not. Would it be good if they don't eat corn oil
when they're that sick yeah because the corn oil will feed a pathogen that's got them down and out
soy will feed a pathogen that has them down and out you see how it works canola oil could
potentially feed a pathogen that has them down and out sucking it out sick just so bad off a mattress
island couch island but keep in mind keep in mind it's important to know some things somebody else
could be 87 years old, 75 years old, 65 years old, working every day of their life, working hard,
and they're just eating whatever. They just open up a package of this. They go and have this burger
here. They're eating this, all kinds of food chemicals, all kinds of different oils, seed oils
in their system. Sure, sure. It could add up and they can have some kind of arteriosclerosis or
something else that hits them really bad, but they may not have had all the pathogens, the ones that
got into the central nervous system, into the brain, creating brain inflammation. So whatever
they were eating weren't triggering everything. Yeah, they had some bursitis. They had something
with their shoulder. They had some gout. Yeah, type 2 diabetes. Of course, eating all that fat
and that garbage, your liver just tanks out and you're going to get type 2 diabetes. But in the
end, you got somebody who's 19 years old, could barely function. It's a complete mystery. And
there are a lot of them. So many of them out there with chronic illness. The canaries, so many people
that are suffering that are young. And is it because they had a handful of sunflower seeds?
Is it because they had a snack that had some sunflower oil in it? Everybody's freaking out
about seed oils, but they're just missing the boat. They're missing all of it, the information.
It's a sea of confusion out there and it's really hard. If I was bedridden or if I was struggling
and had mystery symptoms and anxiety and depression,
and I couldn't just move forward with my life,
and I was feeling just stuck, totally stuck.
Yeah, I would read a medical medium book,
and I would learn to stay away from canola oil.
I've been saying it forever.
Stay away from corn oil.
Stay away from soy.
Stay away from beet sugar.
Yeah, beet sugar.
But keep in mind, oils are just bad.
You're not supposed to be tanking olive oil, and that's a good oil.
You're not supposed to be taking coconut oil left and right,
tablespoons of it.
That's what people did.
They just put tablespoons of coconut oil in their smoothies.
They still do.
You're not supposed to be doing all this oil.
You're not supposed to be doing all this nut butter.
If you're really sick and struggling,
you don't want to hit your liver with all that nut butter,
with all that added oil.
See, if you're doing oils every day,
no matter what kind of oil it is,
you're still doing something that's hard on the body,
especially if you're sick with chronic illness.
No one's supposed to be just doing oils every day.
It's not a great thing.
And you got to look out for seed butters too
because they add extra seed oil to the seed butter.
It's all that oil that sits at the top
once that seed butter's been sitting in that jar for a long time.
Companies, the industry adds in extra oil to cheapen it
to actually make it cheaper for them,
more expensive for the person.
then they make a lot more money by adding in cheap oils.
They fill the bottle up.
They could use less seeds.
That's the business.
So, okay, so the industry, the health industry,
influencers, podcast doctors, whoever,
woke up and they realized seed oils are bad.
So they're looking at the back of their packages.
But remember this, they didn't know that until recently.
And remember this too,
they didn't know that natural flavors were bad.
Another medical medium informational piece.
talked about that forever the minute natural flavors organic natural flavors flavorings
flavors of any kinds whether it's strawberry flavoring any kind of flavoring vanilla flavoring
not vanilla extract vanilla flavoring medical medium information said that's msg that's the
toxic stuff that's the hidden mysterious stuff that's made in the factories and put out there
putting the food natural flavors was the devil then i said still one of the devils now it's okay
some people woke up and they were like okay we got seed oils in our packaged food now seed oils here
there and our salads at the restaurant and it's the devil well these people were eating all those
natural flavors in fact in fact the podcast doctors that have people on now talking about seed oils
had seed oil and natural flavorings all in their early supplements that they sold that they
manufactured themselves meaning their own brands they had natural flavors in their own brands i
know i saw it so guess what there's also citric acid so not only is there natural flavors and
seed oils and citric acid carrageenan other things too the back of the packages of all the different
vegan foods, health foods, foods that were created also in the health industry for podcast
doctors and people who were in the industry selling stuff and fitness people, protein
powders and so forth.
Nothing but shit.
Nothing but shit in all of it.
I talked about it for years.
So people are waking up and they're reading the back of their chip bag and they're looking
out for seed oils.
Understandably so.
And it's a good idea.
Shouldn't be on them anyway.
shouldn't be doing all that stuff if you're sick if you're sick but it happens because life is hard
and life is stressful and there's a lot of treats and goodies out there it's hard to stay away from
them i don't judge anybody i don't shame anybody i completely understand you have to have compassion
for people who are struggling and they don't know what to eat or they're eating things that give
them comfort. They've been through hell and back. Completely understandable. Completely
understandable. And it's sad that there's all these bad things in stuff, not just in processed
foods. It's a separate story. Conventional processed foods out there, everybody knew they
were bad. I mean, you would hope everybody knew. I mean, heck, processed foods, fast foods, fried
greasy foods yeah it's toxic right but there was this health movement and all this stuff yeast
vinegars yeah even apple cider vinegar is not good for you that's bad too yeah it is it rots
your teeth it causes all kinds of problems it removes calcium from your bones the vinegars
they're that bad but people open up a bag of kale chips back then you know when they came out and
There's yeast and nutritional yeast.
Yeah, nutritional yeast, another really bad one.
And some kind of seed oil in there.
Canola oil, safflower oil, cottonseed oil, kernel, some kind of palm kernel oil of some kind.
All not good, but natural flavors too and yeast and citric acid.
Citric acid is another one that's really bad.
There's been all this crap in health food.
All this crap in health food for years.
For years now.
I've watched it and everybody thought it was great.
No problem.
Nobody complained.
Nobody did podcasts about it.
I mean, I put it out there all the time and people would look at me like, what's wrong
with that guy?
What's wrong with vinegar?
What's wrong with citric acid?
What's wrong with natural flavors and organic natural flavors?
But yeah, it's all bad.
And it chips away at the stone.
It's death by a thousand cuts.
Yes.
And that's how the system works out there.
And if you're healthy and you have nothing going on with yourself and you're really strong,
you can do death by a thousand cuts.
You could play the game all day.
But if you're somebody and you're already compromised,
which means your immune system is already broken down,
your immune system is already weak,
it's weakened, it's in a weakened state,
and you're struggling every single day,
then yeah, we got to look out for these things that I talked about all these years.
We got to be careful.
And that leads us out of seed oils into just dairy, butter, ghee.
That's terrible.
And here's what's crazy.
Experts of seed oils now, and you'll see them out there.
They're like experts of seed oil.
They're like doctors now that are going on TikTok.
Like, here's what you stay away from.
Here's what you got to worry about seed oil.
And what do they do?
They say mutton suet.
Mutton suet.
Stay away from seed oils of all kinds, all seed oils.
Stay away from grape seed oil.
Stay away from all kinds of seed oils.
But here's an alternative for you.
Mutton suet.
Boiled beef.
Okay, so you're telling me boiled beef into a suet, a mutton suet,
is actually better for you than some of these seed oils?
Dear Lord, dear Lord.
And that's what I mean.
What's the alternatives?
Here's another alternative.
Butter.
Okay, heart attack. Yeah, heart attack city. Butter, that's the alternative? So put butter on everything. We came from there. Everybody already got sick over the years. The 60s, the 70s, the 1980s, the 1990s, people with chronic illness, people that lived off butter.
There was always on the kitchen table or kitchen counter butter, a stick of butter.
You dig into it, you put it on everything you eat, and you get a heart attack eventually.
Clogs up the liver, hurts the liver really bad, clogs up the arteries, the veins, causes
varicose veins over time, all kinds of different problems.
So butter is the alternative?
Okay, stay away from seed oil, but make sure we bring in lots of butter.
And let's make sure we bring in lots of ghee.
Like, does that make a lot of sense?
Do you want to eat a lot of ghee?
Do you want to put ghee on every single meal you're making instead of a seed oil?
What is worse?
What is better?
None of it's good.
If you're sick and struggling, keep the fats low.
if you're looking at the back of a can, the back of a box, the back of a drink or something like
that, and you see oils in there of any kind, think about it this way. I don't need the fat.
I don't need the overt fat. I don't need soy oil, corn oil, safflower oil. Sure, sunflower oil is a
better one. I know that me saying that is going to get somebody upset because they demonized it.
it's still better than canola oil
still better than corn oil
because it doesn't feed
it doesn't feed the pathogens
but whatever it is
staying away from oils
is just a good idea if you're sick
overt fat
also keep your fats low overall
don't overdo avocado
don't overdo olive oil
don't overdo meat
don't overdo chicken
and with the bird flu out there right now
don't do chicken anyway
but the point is
is just keep the fats low.
The coconut oil too.
You want that down low
because you're just going to bog your liver down
and inhibit your healing
and inhibit your cleansing.
You can't cleanse deep
if there's so much fat in your bloodstream
taking up all that blood.
Yeah.
Dirty blood syndrome.
Stagnant, sluggish liver.
A liver that's overworked, overburdened.
Won't be able to cleanse properly
if you're filled with oil and fat and grease.
Even if it's healthy, like avocados, don't overdo it.
Unless it's the only food you have and that's how you can survive.
Only on that food.
I get it.
Then eat avocados.
Eat them every day.
The point is, is you want to keep your fats low.
If you're sick and struggling, it's how you pull out of it.
It's partly how you get better so you can kill pathogens and use other tools,
other supplements that are critical to killing bugs, other different forms of healing,
getting the metals out, medical medium heavy metal detox, along with keeping the fats low,
helps clean the stuff up. So it's not really just be afraid and scared to death over a seed oil,
it's more of, I shouldn't be really doing too many seed oils right now because I don't feel well,
I'm struggling, I got fatigue, I got other problems and brain fog. Maybe it's best to keep
away from oils altogether, including nuts and seeds altogether, including oat milk too, which
is elevated in fat as well, including chicken, turkey, dairy, milk, eggs, butter, beef. Keep it
down low. Don't overdo it and do too much of it. I'm afraid for the people who get into the carnivore
diet and they're green and they're eating meat three times a day and they're killing their liver.
Killing their liver with all that fat and overt fat. Sure, they sound like experts because they're
listening to people who think they're experts about seed oils. Do the carnivore diet, eat meat,
pure beef three times a day, organ meats on top of it, have some eggs. As long as you stay away
from seed oils, you'll be fine. And they got people like thinking that the seed oil is why
they're sick with severe chronic illness. I mean, there's a good chance they haven't been doing that
much canola oil to cause the extreme damage I talked about in the medical medium books. You'd
need a decent amount of it and really doing it long term, but people are doing everything bad
out there long term. And then they run into something like the carnivore diet and seed oils
makes them think whoever they're listening to is really smart, like really brilliant.
What's crazy?
If you go back in time a little bit, it was like the medical meme information, still the
same, still the same, didn't change.
But everybody was doing seed oils and canola oil and everything else.
Everybody was doing all that heavy bone broth, all that vinegar, all that nutritional yeast,
all the natural flavors and everything.
Oh, wait, but they're still doing it today.
Of course, they're still doing it today.
But years ago, the fruit fear was so fierce.
Everybody was afraid of fruit.
If you talked about a banana, everybody freaked out.
And still, some are still freaking out now.
It's just the way it is.
A lot of people are late to the game.
But MMInfo saved a lot of lives along the way.
And in the early days, when nobody knew right from wrong in the health movement,
everybody was eating canola oil everybody was eating nutritional yeast and yeast and vinegars
of course and everything else and they just thought they had it down but medical medium
information was pulling people out of the fire the fire body burning of all kinds of pain
all kinds of tingles numbness aches everywhere restless legs all kinds of different problems
left and right, gout, bursitis, yeah, even diabetes. But the information hasn't changed.
It's not like a discovery where medical medium info discovers that seed oils are bad now.
That medical medium information discovers that something else is bad now. It's always
been consistent and that's how you save the most lives. That's how you turn lives around.
That's how you get a lot of people to heal.
Information from above to keep it straight
so that people have a direction and a path.
And if they steer off that path, they steer off of it.
It's understandable. Life is hard.
But at least it's there for them to come back to
and not have confusion.
So when it comes down to seed oils, it's a big deal.
They made a big deal out of it.
But we talked about the worst ones.
but really in reality nobody should be on any of them if they're sick and struggling they need to
keep their diets as clean as possible in the best ability they can and for some reason they get a
little bit of sunflower oil in them or they get some sesame oil in them that's fine and by the way
sesame oil and grapeseed oil are the two healthiest seed oils and pulverized grapeseed is medicinal
And by the way, who's pouring just oil on everything?
Sure, people pour olive oil on their salads.
Some people now are using avocado oil.
But who's just taking a whole bottle of sapphire oil and dumping it on their food?
So I'm trying to figure that out.
I get it in the baking world.
A lot of vegetable oils are used.
Got to be careful with a lot of big goods.
You know, like canola oil is used and so forth.
So you got to be careful.
But in general, like a healthier, cleaner diet,
Who's just taking bottles of seed oils of all kinds?
Palm oil, safflower oil, canola oil.
Are you doing that?
Do you have a cupboard?
And there's just a straight bottle of canola in there?
And everything you make, you just dump it on it?
Because I'm scratching my head on this one.
I get it.
It's in baked goods and it's bad for us.
We have to be careful.
We do.
But there's other things in those baked goods and there's other things in those packaged foods that are bad for us too.
And there's other things in restaurants that are bad for us too.
Keep in mind, there's a lot of that out there.
But we got to keep our heads, focus on why we're sick.
The pathogens, the metals, focus on what to do.
And focus on all the things to avoid.
Check out medicalmedium.com for more information.
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people better. Check out the Medical Medium book series too. You can learn more about canola oil
and seed oils. Many of it, which I published 10 years ago. Keep in mind that you can heal.
Pat yourself on the back. Have compassion for yourself. Know that I care. You're a good person.
you're sick and if you're struggling know it's not your fault if you're on mattress island keep a
light heart the best you can because you're going to get better and you're going to move forward and
don't forget that know that i care truly many blessings god bless you so what am i making
hey thanks for coming over good to see you i'm making a mutton suet yeah mutton suet
just boiling a whole bunch of beef right here. Can you grab me that piece of raw beef? I want
to throw it in this pot. Thanks. Yeah, well, I've been looking into all kinds of stuff on seed
oils. They're really bad. Yeah, well, I was looking for an alternative, you know?
Well, I don't know. I'm just doing mutton suet. It's such an ingenious idea. See all the slimy
stuff right here. Look, just slimy stuff. Just put this in a bowl. I'm just gonna suck this down.
Yeah, way better than seed oils. What seed oils am I eating anyway? I don't know. I think they're
in packaged food. Maybe don't eat the packaged food. Oh, that's a good idea. Um, either way,
look at this, how slimy this is. What is this? All fat? It's suet. This is a great idea.
Can you get me the ghee?
Because I'm going to start eating lots of ghee.
I don't know.
I thought it was good.
I mean, bacon's probably good too, right?
Bacon fat?
Maybe bacon oil.
Wait, that's not a seed, right?
But butter's not a seed.
Wait a minute.
Why is this all so confusing?
They're tricky.
They are trendy.
They're trying to get the clicks, the likes.
Seed oils
The next fright
They change their colors
Every fortnight
Chameleons
Lizards
Really snakes
They never apologize
For their past mistakes
Keep in mind if you're really sick
There's a lot of landmines
Let's spell them out
Got the info from above
No need to shout
If you're someone who's been through a lot,
who's been sick a long time,
you've seen it all,
many times you felt like it would be your last fall.
You've been there, you've done that,
you've done everything twice.
Keep in mind, you can heal.
Talk to the angels every night.
In times of heartache and in times of trouble,
you're not alone.
There's a force above watching out for you.
Seems like every day there's a new trend out there to be aware of, to look out for in every way.
But when you boil it down, some things can be bad, yes.
Others, not profound.
Milk, cheese, butter, dairy, eggs seem so nice.
But in reality, these can be so much worse for someone struggling and bad advice.
When it comes to seed oils, avoid them if you're able.
But if you're really that sick, you should be avoiding a lot of things that end up on the table as a staple.
It appears that everyone's a genius in health, on the scene, but always know your life has meaning.
Well beyond their heads full of beans.
I hear, cruciferous is bad again.
Oxalates and nightshades are sad again.
Around and around it goes
Where it ends
Only God knows
Thank you.
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